Am auzit frecvent ca zaharul nu e recomandat in alimentatie, dar de ce? Supranumit „moartea alba”, zaharul il regasim nu doar in dulciuri asa cum ne vine prima data in minte. El este prezent in paine, produse de fast-food, carnati si chiar salam. Consumul constant de zahar in alimentatie duce la obezitate, diabet tip II, … Continuă lectura „Motive pentru a nu mai manca zahar”
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