Adesea, viitoarele mamici se plang de insomnii si oboseala. Ce cauzeaza problemele somnului, in timpul sarcinii? Cum poti scapa de ele? Poate parea paradoxal, dar, cu toate ca in perioada sarcinii schimbarile hormonale petrecute in organism iti dau o stare de oboseala coplesitoare, poti avea surpriza ca noaptea sa nu poti adormi sau readormi dupa … Continuă lectura „Sarcina si problemele somnului”
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